Over the past weeks since our launch, we've received tons of feedback, feature requests, and fresh insights from users.
And it's reshaped a lot in how we see todai and where it s headed next.
We're currently working on a major shift in the product: new functionality that will make todai even more useful as a daily thinking companion for people navigating emotional balance, stress, and wellbeing.
But before we go further, we want to talk to the right people.
todai
Hey everyone — I’m Gosha, I run operations at todai.
A year ago, we started todai with a simple question:
Most tools we tried were either:
– too shallow (“How do you feel today?”)
– too clinical
– or too focused on productivity over perspective
So we built todai as a daily AI companion that helps you think clearly, especially when your inner noise gets loud.
At the core of todai is something we call the Happy Lifestyle Index — a simple way to track where your emotional energy is going, and what you can adjust to feel better, not just do more.
Here’s what you can do inside the app:
✅ Start a daily check-in — write or voice
✅ Get feedback from AI on what’s behind your state
✅ Use tools like “Reframe” and “Reset” to shift mindset
✅ Track changes over time via your personal HLI
✅ Reflect on decisions, patterns, emotional triggers
✅ Build a habit of mental clarity (without writing essays)
It’s built for moments when everything feels urgent and important — but you need help cutting through the noise and focusing on just one thing that truly matters.
Or those end-of-day spirals where it feels like “nothing got done” — todai helps you spot real wins and reframe effort as progress, not failure.
Our approach isn’t just another AI wrapper on top of journaling. The core methodology behind todai was developed in collaboration with a psychology faculty member — an associate professor with deep expertise in self-reflection and emotional regulation. Together, we designed a structured system that helps users move from vague feelings to concrete insight, without needing to be “in therapy mode.” It’s built to be practical, respectful, and grounded in real psychological frameworks.
We’re not trying to replace therapists or optimize your life into a system.
We just want to give a space where they you pause, think, and refocus.
Appreciate you checking it out — happy to answer anything here.
Let us know what resonates (or doesn’t).
We're listening.