2023 Notion Journal | The Happiness Bar

Firstly, Happy Happy New Year Oh my goodness, I can't believe I'm back launching this journal for the third year in a row 🥹 When I first launched this journal back for 2021, it was just a 'I wonder if I could build a journal in Notion'. Fast forward to the 2023 journal, the community has grown to 3.2k+ daydreamers, who actively ask me throughout the year when the next one is being released. Thank you to everyone who's been a part of making the community special - especially anyone who's submitted one of the 170 wellness tips that are sprinkled throughout the year. This year, I've brought the community even more to the forefront. Instead to join ANOTHER community app (ergh), I've embedded a chat section and photo sharing space RIGHT in the template itself, which you're already adding to 🥹. I've also included my 'habit nudger' tool, which is a more mindful and less judgy approach towards habits, that has honestly changed my life and I hope will change yours. So yes, you'll journal; track your mood and sleep; customise your prompts; decorate with the curated GIF sticker library; set goals; write a letter to your future self; reflect on your memory box; build your happiness station and... more. But what I really hope is that this is the first step to a more intentional year for many of you Thanks for taking the time to read this, I'm really looking forward to sharing some of this magic with you Wishing you an abundant New Year, filled with your wildest dreams, Frances (P.S. I probably should have launched this a while ago, but I also just launched a Notion course: rebrand.ly/mynotionspace which has been taking up most of my time 😅)

I've been using The Happiness Bar Journal since it launched in 2021 and I love it! I can edit parts of the pages to match my style and it's become very helpful for me to fill in the pages every day and record how much sleep I've had, how I feel and what I did every day. I would thoroughly recommend it to anyone looking to start a journal in Notion. Congratulations on making yet another brilliant product @frances_odera_matthews!