Launching today

RIRLift

Launching today

Your lifting coach, built into your workout log

1 follower

Your lifting coach, built into your workout log

1 follower

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RIRLift turns your workout log into your next training decision. Track weight, reps and reps in reserve on iPhone or Apple Watch. Coach uses your logged sets to suggest your next load, plan training blocks and answer questions about your progress. Run a whole session from your wrist, explore 500+ exercises with demos, and see your weekly muscle map. Free to start, with no account required.

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Launch tags:Wearables•Artificial Intelligence•Fitness

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Maker

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Hey Product Hunt! I'm Guilherme, the maker of RIRLift. Logging a workout should help you decide what to do next. RIRLift connects the two: log your weight, reps and reps in reserve, and Coach uses that history to suggest the next load and help plan your training. You can run your session from Apple Watch, or ask Coach to shorten a workout, swap an exercise or build a training block. You review changes before applying them. It's free to start and doesn't require an account. I'd love to hear what you find most difficult about turning your workout history into a plan for your next session.

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21h ago