I built ADHD Task Breakdown to solve a problem I kept seeing: sometimes the hardest part of a task isn’t actually doing it — it’s figuring out **where to start**.
You can have something as simple as “clean my room” or “study for my exam” sitting on your to-do list, but when the task feels too big or vague, it’s easy to keep putting it off.
ADHD Task Breakdown turns those big, overwhelming tasks into **clear, actionable steps**, so instead of wondering what to do next, you can simply start with Step 1. 🧠
I’d love to hear your feedback! What’s a task you’d normally struggle to get started on?