RiseMove™ is an AI-powered daily movement decision app that helps everyday active adults decide whether today should be a Move, Build, Train, Recover, or Restore day. Most fitness apps show what you did. RiseMove helps you decide what to do today by turning recent activity, recovery cues, readiness inputs, and real life into one clear Daily Movement Signal. Hank™, your in-app AI movement coach, helps you understand the signal, adjust for real life, and choose your next move.

Hey Product Hunt 👋 I'm Paul — I built RiseMove because I kept asking myself the same question every morning: should I train hard today, take it easy, or just walk? Most fitness apps give you more data. RiseMove gives you one answer. It reads your recent activity, recovery, and readiness — then gives you a single daily signal: Move, Build, Train, Recover, or Restore. Hank™, the built-in AI coach, explains the why in plain language so you're not guessing. I'm a cyclist with 15+ years on the bike and I built this for everyday active people — walkers, gym movers, swimmers, riders — who want to stay consistent without overthinking it. It's live now on the App Store. Would love your feedback, questions, and honest thoughts. 👉 risemoveapp.com

RiseMove™

Know your next move: Move, Build, Train, Recover, Restore

Know your next move: Move, Build, Train, Recover, Restore