I was in the gym pushing myself hard last week and woke up with excruciating pain along the thumb side of my wrist which sounds exactly like De Quervain’s tenosynovitis from overuse. Suddenly I couldn’t turn a key, grip my phone, or even hold a bottle of water without intense pain. The most irritating part wasn’t actually the injury (these overuse issues are extremely common among active people), but the sheer difficulty getting simple medical advice. If you’re living in Dublin right now and try to book a GP appointment for something urgent but low complexity, you’re often looking at weeks of waiting or paying privately if you need it sooner. Most practices are at full capacity, some aren’t taking new patients at all, and even straightforward strain or overuse problems get funnelled straight into already overloaded GP clinics. We talk a lot about why these injuries happen but we rarely acknowledge the real consequence: minor issues quickly turn into stressful, time-wasting problems simply because appropriate low-level support is so hard to obtain. This is where the existing medical care system could benefit greatly from having: A strengthened, always-on first point of access for common low-risk symptoms, so people can get clear, practical advice on rest, splinting, activity modification, and what signs would actually warrant seeing a doctor. A smarter triage system that quickly separates cases that can safely be managed at home from those that truly need an in-person doctor. Greater use of digital resources to ease the pressure on primary care especially in high-demand areas like Dublin and the commuter belt, where population growth has outpaced capacity. Better protection of GPs’ time for the patients who need it most, while making the day to day health navigation process easier and less frustrating for everyone. This was the main inspiration for me to create this app.

Phibbo

Your AI Health Buddy

Your AI Health Buddy