Launching today
Eunoia by EunoiaLife
When your mind gets loud, Eunoia helps you respond—not react
1 follower
When your mind gets loud, Eunoia helps you respond—not react
1 follower
Find Calm. Grow Clarity. Live Eunoia. Built for people dealing with OCD, anxiety, ADHD, intrusive thoughts, and overwhelming urges, it offers practical tools instead of generic wellness advice. Search urges for grounded guidance, face “what if?” thoughts safely, listen to short audio lessons, and tackle ADHD-friendly tasks — all without pressure, streak guilt, or social comparison. Private by design. Free to use.








Hi Hunters! 👋
I built Eunoia after noticing how hard it is to find practical support in moments when your mind spirals — whether it’s intrusive thoughts, anxiety, ADHD overwhelm, or compulsive urges. Most apps either felt too generic or too heavy when you just needed something grounding right now.
So I focused on creating tools that help you pause, understand what your brain is doing, and respond differently — without shame, pressure, streak guilt, or social comparison.
Some things I’m especially excited about:
• Urge Search Engine — search the urge itself and get calm, structured guidance instead of panic-driven internet rabbit holes.
• What If Lab — a safe space to face intrusive thoughts and uncertainty, one step at a time.
• Audio lessons + ADHD-friendly tasks designed for low-energy days.
Eunoia is built privacy-first and intentionally avoids toxic positivity — just practical psychological support when your mind gets loud.
I’m building this with real user feedback, so I’d genuinely love to hear what resonates, what feels missing, or what you’d improve.
Thanks for checking it out 💚