7 Minute Workout is is exactly what the name implies, offering 12 exercises you can do entirely at home.
Lumen is a device and app that measures your metabolism through the breath. In a single breath, see if your body is burning fats or carbs for fuel. With the app, you will receive daily personalized meal plans to help you lose weight and optimize your workouts.
Fitbod for iOS equips gym-goers with a deeply personalized workout plan, allowing users to maximize the use of indoor gym equipment and confidence to train effectively for strength.