This is the biggest challenge we’ve EVER done. It's 100 reps of ab exercise every day, for 30 days! And it comes with this companion doc that let's you customize your schedule and do it with your friends! And don't forget to take it with you ー just swipe on mobile to mark your workouts complete!
Freeletics is the app that will get you in a better shape not only physically but mentally too. It will make you a plan for training depending on your availability, your space and your workout level. it will evaluate you after every one of your workouts, so you can set goals and most of all, achieve them.
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