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Recipes in the app are handpicked and distributed throughout the day based on portion sizes and food groups – so that you have enough vegetables, carbohydrates, proteins and fats on average during the day. When generating your weekly menu we made sure that you get enough of the important elements – iron, zinc, iodine, Omega-3 fatty acids.
Mary's RecipesHealthy meal planner for families
Maria Kardakova (MarysStories)left a comment
Hi Product Hunt! I work as a research consultant in food industry and as an individual and family nutritionist – trying to help people build better relationships with food. My clients and Instagram subscribers always ask for healthy recipes and more often – for a menu that “will solve all their problems”. But knowing that usual meal plan from a dietitian doesn’t work in a long term perspective,...
Mary's RecipesHealthy meal planner for families