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Ashtanga Yoga is a simple guide for Ashtanga Yoga practices and poses. Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
Ashtanga YogaA guide to Ashtanga Yoga poses
caticoleft a comment
Hey Product Hunters! I love practicing Ashtanga yoga and was missing some simple list of poses that I can quickly check whenever I forget a pose. I mainly created it based in the information I would like to see, but I'm definitely planning to add more features. Thanks a lot for feedback ❤️
Ashtanga YogaA guide to Ashtanga Yoga poses