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Benjamin Leitz
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I got started with Headspace. Its very good to get introduced to the topic. Now I am a big fan (and paying customer) of Sam Harris's "Waking up". The introductory course is very profound and the thinkers that he invites as "guests" are fantastic!
For anyone who is open to play with new tools: I just created a little chatGPT-based tool to create personalized guided meditations :) Always open...
Users of meditation apps: what app do you use?
Anna Mandziuk πΊπ¦
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