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Aliza Shermanleft a comment
Do you use an app to meditate?
Mindful Mamas AppA self-care and mindfulness app for moms.
Aliza Shermanleft a comment
I didn't help create this app but I've been working to help spread the word about it. As a mom of a 16-year-old adopted son, a 13-year-old bio daughter, and a newly adopted 2-year-old PLUS being in my 50s, I'm in an unusual motherhood situation so often feel pretty stressed. Add the tumultuous times we're all going through, and mindfulness seems more essential than ever for one's mental...
Mindful Mamas AppA self-care and mindfulness app for moms.
Whether you're trying to conceive, pregnant, or already a mama, enjoy beautifully rich meditations, small sips of mindfulness you can practice anywhere, and breath work for energy, relaxation, and balance. A personalized app for every stage of motherhood.
Mindful Mamas AppA self-care and mindfulness app for moms.