Extremely interesting to see how your days string together
I have issues getting started talking to my phone
I sometimes struggle to keep up a journal and almost never have time to read through it to pull insights. Maslo makes it easy to understand what exactly is on the top of my mind and how I can regain control over where I spend my mental energy. Realizing that 'work' was the top thing that I talked about helped me mentally separate work from the rest of my life. Highly recommended.