Shepherd puts an app icon on your home screen that redirects to another, productive app
Your sheep mind opens Facebook, you end up in kindle. Get some quality content.
Feedless blocks your Facebook, Twitter, and Instagram feeds in Safari on your iPhone. You can use all other parts of the services as usual, we just block the feed. Take control of your time, and say goodbye to mindless scrolling!
Sense helps you to figure out this. If you're using your phone too much, you can set daily limits on yourself and be notified when you go over. Make some free time for your family and friends with Sense.