FiTS revolves around long-term behavioural change instead of nonsensical promises about any six-week program to get a bikini body, six-pack abs or whatever body change transformation bullshit. With the help of big data, FiTS supports you individually getting you fitter without being obsessive. Routine first, performance second ;-)
Movement is a book for travelers, digital nomads and remote workers who want to stay fit while traveling for weeks or months at a time.
It features creative strategies and tactics from professional travelers from all walks of life.
Feel good wherever you go.
Freeplay's mission is to take the suck out of fitness. To make it fun. Forget boring treadmills & endless weight reps. Instead, we partner with rock climbing gyms, trampoline parks, yoga studios, batting cages, badminton clubs, ninja warrior courses — you name it, we've probably got it. $79/month for unlimited access to it all.