Desktop Health Saver for those who sit too much!
Fitster reduces the negative effects of sendentary work, improves health, fitness and productivity. Forget about the pain in your back and neck at the end of a working day! Fitster exercises are developed in cooperation with physiotherapists specifically for the use in office environment.
Movement is a book for travelers, digital nomads and remote workers who want to stay fit while traveling for weeks or months at a time.
It features creative strategies and tactics from professional travelers from all walks of life.
Feel good wherever you go.