Box Breathe is a simple breathing meditation app with clean and intuitive, yet highly functional design. Breathing technique introduced by the app can be used:
- as a quick stress-relief meditation during the day
- by athletes - to restore normal breathing rhythm after a workout
- late into a sleepless night - box breathing helps to fight insomnia.
Zenify was designed to enrich your life by periodically interjecting simple meditation assignments and mindfulness reminders into your everyday activities. These prompts will coach you to live with more awareness of the present moment. Tune in to your senses and install Zenify now (available in 10 languages)