Marissa Huang
Marissa Huang@mmarissahuang · Developer @ https://www.jobalaya.com/

💪Work out everyday for a month (started from Aug. 6th)

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Discussion
@mmarissahuang I should set an objective like this myself, but weekly. I just tend to get lazy... Haha
@tcodinat Starting from 3 times/week maybe? 😉
@mmarissahuang Yeah, probably. I used to go running that often before, but I lost the habit.
@mmarissahuang @tcodinat I joined a badminton club month ago. It really works for me coz of a team thingy. You folks can try something similar if you lose motivation :)
@tcodinat I actually rotate exercises in this plan. I ran yesterday, and the day before yesterday I did indoor workout. I run for dopamine, which boost my productivity obviously haha.
@sivaram636 Good suggestion. Also highly recommend you guys check this youtube channel out. https://www.youtube.com/channel/... You can choose light or intense workouts. I've sticked to those videos for years and they are amazing!