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Posture alternatives

Be mindful and prevent texting related hunchback posture.

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The best alternatives to Posture are Posture Pal, Backbone, and BetterBack Therapy. If these 3 options don't work for you, we've listed over 10 alternatives below.

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Posture Pal helps you improve your neck and shoulder posture by using the motion sensors in Apple's AirPods. Start a Posture Session and Posture Pal will keep track of your neck tilt and will alert you when a bad posture is detected, even in the background.

Really useful app, does a mostly excellent job of reminding me to sit/stand straight. Posture pal can be a bit finicky at times, if I were to make one suggest it would be to make the calibration a little easier. I’m not entirely sure how calibration works tbh.

Backbone is a smart, connected posture solution that discreetly supports your posture, vibrates when you slouch, offers curated training plans, and more.

Effortlessly sit in perfect posture + back pain relief

Slouching in front of a computer all day isn’t great for your body and over time can lead to lots of issues. SitApp monitors your posture in real time and reminds you to sit up straight when you start to slouch.

Tell the app why you want to improve your posture (back pain, be taller, etc.) and it customizes a 7-day track for you consisting of short stretches you can do at your desk or at home.

I learned a lot from the knowledge page. The videos are super informative and well equiped with diagrams and demonstrations.

Perfect posture effortlessly. Ease back pain while you work.

A simple timer that reminds you to stand up once in a while

SitYEA is a Windows application, which helps to remain healthy while working on the computer. 💻 Keep correct posture during the day! 🤩 And avoid back pain!

Wearable that monitors posture & physical activities.

VIDA will show you how to fix your posture, work habits, environment and equipment using computer vision and personalised questionnaires for maximum health, wellbeing and productivity (up to a 40% boost)!

Apple's 2020 App of the Year comes to the Mac. We're happier when we move. Wakeout provides thousands of movements that energize, reduce stress and enhance your mood. Use the Active Timer to have healthier workdays right from the menubar.

Boost your mood, increase your health, confidence and appearance with no annoying wearables. Quantify your improvement over time, backed by science.

Posture orientation sensor app

Neck Check helps remind you to use your phone with good posture to reduce neck pains and ultimately end Text Neck. The app takes advantage of sensors in your phone and notifications so you can be reminded to hold your phone at eye level while you are using it.

PodPosture improves your posture with AirPods (Pro, Max, and Gen 3). Launched in February of 2021 this app finally makes its debut on Product Hunt! Crafted with care over the year, PodPosture provides an amazing experience to improve posture.

minder for Apple Watch transforms your watch into a real-time biofeedback coach for healthy posture, mindful breathing, and purposeful breaks. It is designed to condition healthy posture and mindful breathing through visual, audio, and haptic biofeedback.