The best alternatives to Pogor are rootd, Sound to Calm, and Anxiety Reliever. If these 3 options don't work for you, we've listed a few more alternatives below.
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Rootd is panic attack & anxiety relief right in your pocket. This female-founded app blends engaging design with lessons and exercises (like a panic button, deep breathing tool, and guided visualizations), to help users find immediate and long term relief from anxiety and panic attacks.