The best alternatives to CenterMe are Headspace, InnerSense, and rootd. If these 3 options don't work for you, we've listed a few more alternatives below.
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Headspace is your guide to health and happiness. Itโs the simple way to let go of stress and get a better nightโs rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good nightโs rest.
InnerSense: the mobile app that combats anxiety with science-backed practices, personalized to your daily routine. Take control of your mental health with ease.
Rootd is panic attack & anxiety relief right in your pocket. This female-founded app blends engaging design with lessons and exercises (like a panic button, deep breathing tool, and guided visualizations), to help users find immediate and long term relief from anxiety and panic attacks.
Welcome to Relax Box, where you can Play & Relax!
Relieve stress after school or a day at work with this relief and fun relaxing games!
One of the important ways to manage our own well-being, calm our emotions, and improve our health is controlling our breathing. The app has an elegant tool to guide and visualize your breathing.
100% free. No ads. No in-app purchases. Anxiety Relief is an app designed from personal experience to help you find calm. Includes six different tools including breathing and a gratitude journal. Support is only a 'hey siri' away with siri shortcuts.
Conquer anxiety with your personal Pandy diary. In the application, we use techniques from cognitive behavioral therapy, meditative graphics, group therapy and mindfulness practices.
Don't weather your emotions alone Emotions and feelings are never easy. Sometimes it seems impossible to put into words what's going on in your mind. sturmglas tracks your emotions, and helps you gain perspective.
A self-care diary with activities, mood tracker and cultivating positivity. Create mood journal without writing, help relief anxiety and manage your daily mood swing!