Do you use BePresent?
What is BePresent?
BePresent is not your typical screen time app. The app blocking tools you need are reinforced with psychology-based gamification, accountability, and awareness. Replace the dopamine hit you used to get from scrolling with dopamine for staying off your phone.
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BePresent
BePresent is not your typical screen time app. The app blocking tools you need are reinforced with psychology-based gamification, accountability, and awareness. Replace the dopamine hit you used to get from scrolling with dopamine for staying off your phone.