Hourly Exercise

Hourly Exercise

A simple, time-friendly app for working out/being healthy

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Hourly Exercise is a simple, time-friendly, iOS app, aimed at those who want to be more active throughout the day, and ultimately, healthier. Leveraging iOS notifications, Hourly Exercise will remind you to get up and do a basic exercise, once every hour; You may do it, or skip it if you can't do it right then and there.
Hourly Exercise gallery image
Hourly Exercise gallery image
Hourly Exercise gallery image
Hourly Exercise gallery image
Launch tags:iOS•Health & Fitness
Launch Team
Anima - OnBrand Vibe Coding
Design-aware AI for modern product teams.
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What do you think? …

Jarrod Cugley
Hourly Exercise
Maker
Hi Product Hunters! Meet my latest project: ⏱️Hourly 🤸Exercise! ❓ Why I made it As modern-day humans, we tend to sit around a lot—Even as someone who goes to gym regularly, I still spend majority of my day sitting around—and this isn't good for our health... Hourly Exercise aims to fix this! 😲 How it works 1. Download the 📲app 2. Select your 📊fitness level (beginner, intermediate, or advanced) 3. Do your ⏱️hourly exercise (or skip it if you can't right now) 4. Be ❗notified after 1 hour that it's time for another "micro-workout" 5. ✅Complete workout (or skip workout if you can't do it right now) 6. Repeat steps 4-5... And be one healthy son-of-a-gun 💪 If you have any questions at all, please ask away! 😊
Tom Uhlhorn
I can't download this (android) but a great idea! Have you thought of gamification? For example, private groups of friends could challenge each other for "streaks", etc?
Jarrod Cugley
Hourly Exercise
Maker
@thomasoscareric no I hadn't even considered gamification yet, but I love your line of thinking. Streaks would definitely be a simple way of implementing some form of gamification into the app. I will certainly consider this for a near-future release :)
Giacomo Lawrance
Looks awesome! Does it sync with Apple Health? Thanks
Jarrod Cugley
Hourly Exercise
Maker
@giacomolaw not yet, but I 100% plan to integrate it with Apple Health!
caz lee
Have just done my first session of exercise with your app (and it didn't kill me...). Micro-workouts are such a great idea! Suggestion: Would be useful to to have customizable times to switch off the notifications e.g. I would only want to have hourly notifications from 8am to 5pm during the week and not during the night. And +1 for gamification!
Jarrod Cugley
Hourly Exercise
Maker
@lilivinx Glad you're getting use out of it! :) I'm actually in the process of building a feature that does exactly that! Should be in the next update. Stay tuned ;)
caz lee
@jarrod looking forward to the updates. Quick question - why are the exercises odd numbers per set eg 19 floor taps or 17 arm circles? Not a complaint- actually appeals to me in a quirky sort of way but I was wondering if there was some science behind it?
Jarrod Cugley
Hourly Exercise
Maker
@lilivinx they're actually odd *and* even, you can get between 5 and 20 reps, must just be your luck that you've only gotten odd so far :P
Coffee
Great!! world is going to be healthy #health #fit