Othership

Hands down the best-guided breathwork app out there. Great direction, design, and quality of content.

I went to Othership for the first time last Thursday and had an amazing experience. The sauna is extremely large and they were playing chill house music. Everyone in the sauna was friendly but respectful. The entire experience was extremely zen. I left feeling I had a fun social evening and felt incredibly relaxed and healthy. Can't recommend it enough.

Othership has become a daily ritual that helps me enhance my recovery time, reduce anxiety, and journey deep within myself. It is the gold standard of breathwork protocols, and for me it is more valuable than talk therapy, coaching, and hypnotherapy. Truly a breakthrough for this deeply researched and science oriented team!

For years I struggled with meditation practice, never sure whether I was getting anything at all out of it, yet I did it dutifully. Othership - and James Nestor's Breath - changed everything for me. Why hadn't anyone taught me these techniques when I was 10?

Love the app. Use it daily for my morning routine. Killer music to go with breathwork (which I find much more fun to do than straight meditation)

Been using this for a few months -- Way better than meditation!