Notion Health Tracker allows you to monitor and enhance your physical and mental health in one streamlined system. With a focus on creating a visual experience, this template is built to motivate, hold you accountable, and track your progress.
đź’Ş Hi Product Hunt! đź’Ş
I’m thrilled to introduce Notion Health Tracker, a template designed to help you take charge of your physical and mental well-being!
This system is built to simplify health tracking by combining everything—from sleep and diet to exercise and mental health—into one place. Whether you’re looking to build healthier habits, track your progress, or stay consistent with routines, this template has you covered.
Why I created this:
I know how overwhelming it can be to stay on top of multiple aspects of health. I created the Health Tracker to provide a clear, visual system that not only keeps you accountable but also makes progress tracking motivating and rewarding.
Some highlights include tracking sleep patterns for better rest, maintaining a hydration log, and monitoring your exercise and diet for a balanced lifestyle. There’s also a journaling and mood-tracking feature to help you reflect and stay mindful of your mental health.
I’d love to hear how you’d use this to level up your health! Feel free to share your thoughts, ask questions, or suggest any features you’d love to see. 🏋️‍♀️
If you find this helpful, an upvote would mean so much! Let’s work towards a healthier, happier you together. 🚀✨
