Healacrity

A daily planner that helps you manage stress better
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Healacrity is a project that I've been working to help with managing day to day stress. It is designed based on Cognitive Behavioral Therapy and focuses on anticipatory and proactive coping strategies for stress.

Latest launches

Massage Yourself
Quick relaxing self massage sessions
You Got This!
Positive reminders to block out negative thoughts
Stress Buster Challenge
Write to throw away all your troubles
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Healacrity's news

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  • Launch
    Positive reminders to keep negative thoughts at bay and improve mood
  • Launch
    Dump out all negative and troubling things to clear your mind in one minute! This is a method of utilizing free writing to clear your mind and feel better. Are you ready?
  • Launch

    Healacrity is a project that I've been working to help with managing day to day stress. It is designed based on Cognitive Behavioral Therapy and focuses on anticipatory and proactive coping strategies for stress.