Hi everyone! 😊 I’m thrilled to share my Notion journaling template, designed to make mental health journaling easier, more efficient, and truly transformative. After journaling for over 11 years, I almost gave up. It started to feel repetitive and overwhelming, especially with the demands of adulting. That’s when I discovered the power of guided journaling—it helped me process complex emotions and take actionable steps toward improving my mental health. And that’s why I created this Notion journal: to share tested-and-tried journaling prompts with you that make journaling simpler and more productive, all supercharged by Notion automations! Key features include: ✅ 7 emotion-specific templates with step-by-step prompts for deep self-reflection (e.g., contentment, sadness, anxiety, overwhelm, loneliness, confusion, and stagnation) ✅ 3 journaling challenges to inspire mindfulness and personal growth ✅ Inspiration Library to save and revisit your favourite quotes ✅ 20+ curated quotes from books, articles, videos, and music to motivate and spark insights ✅ Mobile-friendly design, so you can journal effortlessly on the go This template has been a game-changer for my mental health journey, helping me navigate both the monotony of daily life and its emotional highs and lows. If you’re new to journaling or have struggled to stick with it, I hope this journaling system provides you with a simple, organised way to improve your mental health and stay inspired along the way 😊 Happy journaling! 💛

Jayce

Maker

📌

6mo ago

Let's chat: What features do you look for in a journaling system? 😊

5mo ago

Hi everyone, this is Jayce! The launch promo code is still available for use from now till 13 February, 11:59PM (GMT+8) - right before Valentine's Day! Whether you're looking to get this journal for yourself or a loved one, don't forget to apply the promo code at checkout 😊

Guided Notion Journal for Mental Health

Journaling made easier & yours

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