Fitbod Weight Lifting Workout

Fitbod Weight Lifting Workout

Get stronger, faster with a fitness plan that fits you.
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Do you use Fitbod Weight Lifting Workout?
What is Fitbod Weight Lifting Workout?
Fitbod is a fitness app that creates a daily and deeply personalized workout routine by analyzing tracked workout data.
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Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals.
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Fitbod for iOS equips gym-goers with a deeply personalized workout plan, allowing users to maximize the use of indoor gym equipment and confidence to train effectively for strength.

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Questions about Fitbod Weight Lifting Workout

Frequently asked questions

According to their site, Fitbod designs a unique workout plan in real time based on a number of personalized inputs. Fitbod allows its users to change exercises, equipment used, and other preferences while still targeting the desired muscle groups and delivering an optimal workout. Their app will examine the entire workout database & the user's exercise history to select the ideal exercise to best satisfy the following constraints:

  • Targets a primary and recuperated muscle group that will be a point of focus for the workout.
  • Chooses an exercise that is most aligned with your fitness goal
  • Satisfies a variety of personal preferences and factors, including strength training style, gender, fitness experience level, available equipment, etc.

Fitbod then continues to analyze and then identify which exercise is a 2nd best option to match the above criteria. Fitbod will pick exercises in this manner to ensure that all muscles are sufficiently exercised and/or rested. Finally, Fitbod will provide a series of core exercises so that the user targets the abdominal and lower back muscle groups, ensuring a solid core foundation and the user's growing ability to make greater gains.

Yes, according to Apple's App Store reviews, it seems like Fitbod was considered to be a worthwhile investment for most of its users.

Out of 142K ratings, Fitbod has an average of 4.8 out of 5 stars.

130,000 of those 142,000 reviews were a solid 5 star review.

No, Fitbod is not free.

New users can sign up for a free trial consisting of three free workouts, after which users must pay for a monthly or annual subscription.

As a subscription service, Fitbod will automatically renew after each cycle unless canceled. A yearly subscription to Fitbod is $59.99, while a monthly subscription is $9.99.

Fitbod is a fitness app which utilizes machine learning in order to provide a personalized fitness plan for its users.

According to Fitbod's site, the app intelligently designs optimal workouts based on your goals, fitness ability, available equipment, and desired workout duration. It also tracks your muscle recovery rate to ensure that your body and muscles are also getting enough rest.