Lost my habit of using Calm.com app after traveling around for a while. Gonna try this, @levon377! Hope the reminder function helps me get into a habit of staying mindful! :)
@alfred_lua Thank you Alfred, I'm pretty sure Zenify will be helpful in training your mindfulness so that you stay present and aware of whatever is happening inside and outside of you. However some effort will still be needed from your side as well :) Would love to hear your feedback after you use it for a while. Thanks again!
Ramesh Padala@rameshdot0 · Maker of flexbot.ai & yogatailor
@alfred_lua would love for you to try our slack bot that combines mindfulness, breathing techniques, water reminders and stretches, all at your desk https://www.producthunt.com/post... (good thing is other peeps at buffer are already using our bot!)