The Better Show

A podcast for people who want to get more out of life

The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating.

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PaulSolt
PaulSolt@paulsolt · iPhone App Expert
Are any of you running in minimalist footwear?
March Rogers
March RogersMaker@marchr · Co-Founder Lyra Software
@paulsolt I experimented with it a few years ago but didn’t go through the process of finding a brand I liked. I did study the kinematic of bare foot running and applied that to my gait, even when wearing more traditional runners. Basically focusing on striking with the sole of my foot, rather than my heel. Takes more effort but reduced any hip or knee pain on long runs. How about you?
Ian Mikutel
Ian MikutelMaker@ianmikutel · Sr. PM Lead, Ink & AI @ Microsoft.
Hey PH! Today, we are extremely excited to introduce The Better Show podcast 🎙! All three of us are passionate about combining self-experimentation 👨‍🔬, innovative products ⚛ & scientific research 🔬 to help improve our lives. We’re looking forward to sharing our stories, tips, and recommendations with you each week. The format for the show has four sections: 1️⃣ We discuss why that topic matters 2️⃣ Stories from our personal experience with that topic 3️⃣ Tips & tricks our audience can apply themselves 4️⃣ End with a discussion of things we're going to try out and report back on in a future "Better Look Back" episode. We’d love to get your feedback on the show as we’re in the early days and are eager to build a great community of like-minded folks who are interested in helping each other get better at all aspects of life. Our favorite review so far called us “Lifehacker meets Tim Ferriss”, so if you’re a fan of them, you may be of us too. :) You can read more about The Better Show and listen to our quick 11 min intro episode on Medium: https://blog.bettershow.io/welco... Give it a listen, ask us questions, and tell a friend! We're excited to answer your questions - fire away! ❤ Ian, Darren & March