Do you use Slumber Camp?
What is Slumber Camp?
Slumber Camp is an affordable, medication-free treatment for insomnia. It teaches the principles of cognitive behavioral therapy for insomnia (CBT-I), a protocol proven to be safer, longer-lasting, and at least as effective as any medication.
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Slumber Camp
Slumber Camp is an affordable, medication-free treatment for insomnia. It teaches the principles of cognitive behavioral therapy for insomnia (CBT-I), a protocol proven to be safer, longer-lasting, and at least as effective as any medication.
