Śavāsana - Relaxation & Guided Meditation
Deep relaxation, made easy. The #1 app for Yoga Nidra, free.
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Arthur Van Siclen
@arthurofbabylon · Lead Design at Timeless
Hey Folks! Our small team is very psyched to present Śavāsana, the only app for DEEP relaxation — and we mean really, really deep! :)
The technique is simple. 1) Find a clean, quiet space to practice. 2) Get warm and comfortable. 3) Lie down in a posture of relaxation, keeping the spine straight. 4) Press play, listen to the instructions, and let go.
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