Do you use #MeToo #NotMyShame Toolkit?
What is #MeToo #NotMyShame Toolkit?
Online self-💗/ self-help tool to deal with feelings of shame and guilt. CBT-steps based on the work of researcher Dr. Brene Brown and a safe space to share and read other #MeToo stories. Specifically addresses the shame aspect that victims often feel.
Recent launches
#MeToo #NotMyShame Toolkit
Online self-💗/ self-help tool to deal with feelings of shame and guilt.
CBT-steps based on the work of researcher Dr. Brene Brown and a safe space to share and read other #MeToo stories.
Specifically addresses the shame aspect that victims often feel.