#MeToo #NotMyShame Toolkit

Self-help tool based on Dr. Brene Brown's work

Online self-💗/ self-help tool to deal with feelings of shame and guilt.

CBT-steps based on the work of researcher Dr. Brene Brown and a safe space to share and read other #MeToo stories.

Specifically addresses the shame aspect that victims often feel.

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Charlotte EkstromMaker@charlie_ekstrom
Hey Hunters 👋 Thanks for stopping by and check #NotMyShame #NotMyShame is a self-empowerment tool that was created out of the worldwide of #MeToo movement. It's an online safe space where people can try the 6-steps toolkit ⚒️ to rid themselves of feelings of shame. The steps are based on sociologist and best-selling author Dr. @BreneBrown 's work on the power of courage 💪and vulnerability. I was inspired ☁️ by all the strong people who shared their stories as the #Metoo movement took off and I decided to create a platform where people would have the opportunity to empower themselves and hopefully also encourage an open conversation about difficult emotions and promote a culture of sharing and self-care. Our goal is to be able to help as many people as possible through having them complete the 6-steps and share their stories http://Metoo.NotMyShame.Ninja/6-... If you ever heard about someone living a "shaming" experience please feel free to share it (anonymously if you prefer) from here http://MeToo.NotMyShame.ninja/sh... The response has been positive so far but we're of course looking to spread the word with as many people as possible and improve the toolkit depending on the feedback we receive here in @ProductHunt Don't forgot to follow #NotMyShame stories on http://instagram.com/metoo_notmy... https://www.facebook.com/NotMySh... and https://medium.com/@charlottemuh... and let me know what you think about the website and in case if you have any feedback or question 🤗 Thanks