Aram Shahinyan@aramiggs · Art Director at ZOOM GRAPHICS
The first question coming up to mind is, do I really need an app to take a shower and drink coffee?:) :-D
Romain@londonrom · CEO, Ubicolor
@aramiggs if you don't want to stay 30 min under the shower and be late for work + implement 10 min of daily meditation, then maybe! if you read the Slight Edge, the compound Effect or the Miracle Morning, this is the tool to help you implement small consistent habits that are easy to do, but also easy not to do.
Aram Shahinyan@aramiggs · Art Director at ZOOM GRAPHICS
@londonrom so you mean I need to read books and install apps to determine how much time I need to spend in shower?
Bas Grasmayer@basgras · MUSIC x TECH x FUTURE
@aramiggs @londonrom It's probably a useful read to become more conscious about exact rituals and design them better.
Romain@londonrom · CEO, Ubicolor
@aramiggs it's more about forming good habits and tracking them, i.e. meditation, quick workout, read 10 pages, gratitude etc..