Do you use Mooditude?
What is Mooditude?
Mooditude is your guide to an elevated mood. It is your private journal, mood tracker and mental fitness app designed to help build resilience to stress and anxiety. Mooditude uses CBT exercises to change the way you feel by changing the way you think.
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Mooditude
Mooditude is your guide to an elevated mood. It is your private journal, mood tracker and mental fitness app designed to help build resilience to stress and anxiety.
Mooditude uses CBT exercises to change the way you feel by changing the way you think.
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