Comments on post “EatHealthy Tracker”
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Mithil Jadhav
@mithiljadhav · Founder, RhythmicWorks
**Update: v1.0 for Android has been launched. Thanks everyone for your interest and love.
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EatHealthy Tracker v1.0 has been launched for iPhone/iPad. A simple app to keep track of healthy, unhealthy and very unhealthy days.
The calorie based food tracking apps have got one basic problem: logging everything we eat. While they do work to achieve fitness and health goals, many people give up using them because they find it complicated and time-consuming to log each and everything they eat 4 times a day.
We wanted something which is simple and which will make people aware of their eating choices and push them towards eating more healthy.
The idea is simple: At the end of the day, before sleeping, "consciously" recall the eating choices in the day and rate the day: either healthy, unhealthy or very unhealthy.
This happens to many people: we eat unhealthy food and later regret "I should've not eaten unhealthy..tomorrow onwards I will eat healthy". And few days down the line, one more unhealthy day!
We easily forget how many unhealthy days we had in past and unknowingly keep on making unhealthy choices. No tracking and no progress.
What if we had something which reminds us of our healthy, unhealthy and very unhealthy days. The conscious decision somehow pinches oneself, even if there is an ounce of regret for any unhealthy choice. And a delight if it was a healthy day.
Simple diet tracking, with minimal time.
Would love to hear your thoughts on this :)
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