Awesome Health

Curated health content for desk workers

Awesome health is an awesome repo that curates common health issues and the solutions for desk workers, e.g. developers, designers and everybody who sit in front of a computer for long periods of time.

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Hello guys, I started having issues with my posture and back pain 2 year ago, and I didn't know whats the cause of my pain, until earlier this year, I had enough of the pain, it started having real impact on my productivity, I couldn't sit and work for more than 30 minutes without getting all sorts of pain in my back. That's when I started researching about my problems, and I learned a lot along the way. So I curated a list of the most common issues people get due to sitting for too long. I hope my list helps you get better.