John Meese
John Meese reviewedAtomic HabitsA book on how to change your habits and get 1% better daily

Insightful, research-backed, yet intuitive and actionable


Deep, thought-provoking. Not a quick read.

I can vouch for what @james_clear says in the introduction:

"While science supports everything I've written, this book is not an academic research paper; it's an operating manual."

Super insightful PLUS super practical. Hard to find a book that does that well, but Atomic Habits does.

John Meese has used this product for one week.