Fritz Brumder

Whole Life Meditation - A guided process to visualize your life in one sitting

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Whole life Meditation is a simple concept that unlocks profound results. This is a guided audio meditation that prompts you to recreate your life experiences. By doing it in one sitting you will see themes, which are valuable for future decision making.

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Fritz Brumder
Creating new things is incredibly fulfilling, especially when it is a novel idea and slightly wacky 😜 . Like the makers of The Useless Web or MindF*** and mmhmm. Whole Life Meditation is a zany product, but it packs a punch 🤜 of insight and clarity when you try it. When the idea for Whole Life Meditation came to me, I realized it was the easiest thing to prototype EVER. All I needed was time and patience. The first time, it took 4 hours! Roughly an hour per decade. Here is how it works: * Find a place where you can be alone - but you don’t have to stay still. I have done this on airplanes, driving, and running. * Start the audio on our website, Spotify or SoundCloud. * After a few breaths, you will hear me explain a visualization for each stage of your life. I will ask questions and help you see your life experiences as clearly as possible. * After each section I will pause for a period of silence with low music in the background. Use this time to recall your life’s movie. Whole Life Meditation is free and does not pay the bills. My day job is Zipcan. Feedback and donations are always welcome at http://wholelifemeditation.com/
Andrew Tsao
Well done on the launch! I can't wait to dive into this 30+ minutes of peaceful goodness. Already saved on Spotify to listen to later.
Fritz Brumder
@andrew_tsao thanks. Start with a :30 min time block. You may want to find a few hours after that. Well worth it as a gift to what took decades.
Molly Denk Brumder
It was actually fun