Preet Mishra

Pause 1.0 - A mental wellness habit

Pause exists to help you take out time for yourself. Pause helps you build a mental wellness habit by committing 10 minutes a day. Our Check In helps you feel present, discover how you've been feeling, reveal overlooked thoughts and understand yourself better.

Add a comment

Replies

Best
Preet Mishra
Hello everybody, Over the past years, our world has turned into an instant gratification gizmo. Ads, social media, hustle and everything in between. We believe, in between all this, everybody deserves 10 minutes to themselves. A time where they are neither scrolling mindlessly nor binging a show that they started only because they were really tired to do something else. We started working on Pause in January 2024. Over the past 8 months, your feedback has helped us shape Pause in many ways. Today, we are pleased to release Pause to the App Store. Please give it a try and let us know what you think. We look forward to helping you build a mental wellness habit with us. Best, Preet and Vaibhav -- Download: https://apps.apple.com/us/app/pa.... Read more about the "why": https://letspause.today. Connect with us: https://twitter.com/letspausetoday. Privacy Policy: https://letspause.today/privacy. Support: https://letspause.today/support. -- You deserve 10 minutes to yourself.
raj maan
@preetmishra Great guns fellas and all the best. Shall DM you as well, in context.
Preet Mishra
@rajmaan Thank you, Raj!
Star Boat
Congrats on the launch of Pause 1.0, @preetmishra! 🎉 In today's fast-paced world, taking a moment for self-care is so important. I love the idea of committing just 10 minutes a day to mental wellness. How does Pause help users stay consistent with their daily check-ins? Can't wait to try it out! 🧘‍♂️
Preet Mishra
@star_boat Thank you, Star! Pause delivers a notification to you to complete your Check In every day.
Romain P.
Beautiful app, well though and so helpful, congrats 👏
Preet Mishra
@romainp Thank you so much, Romain! We're glad!
Romain P.
@preetmishra As it's high quality design, I've saved some screenshots from your app on screensland (https://screensland.romainpenche...). Let me know if it's ok for you ;)
Preet Mishra
@romainp Thank you, Romain! It's completely alright!
William Joseph Parker
Pause sounds like a much-needed tool in today’s fast-paced world! Just gave it a look and it seems promising. Congrats to u, Preet and Vaibhav
Preet Mishra
@williamjosephparker Thank you, William! We can't wait for you to try it out!
Isabella Rose Wilson
Excited to see Pause launch! It's about time we make mental wellness a priority. 10 mins of self-care sounds like a solid MVP! Ready to check it out, @preetmishra!
Preet Mishra
@isabellarosewilson Thank you, Isabella! We hope you like it!
Elke
Congrats on the launch of Pause, @preetmishra! It’s refreshing to see a tool focused on mental wellness in today’s fast-paced world. Those 10 minutes can truly make a difference. Can’t wait to check it out!
Preet Mishra
@elke_qin Thank you so much! We hope you like it, Elke!
Steve Rogers
Congratulations on the launch of pause , looking forward to use it.
Preet Mishra
@steve_rogers20 Thank you, Steve! We look forward to having you!
Alexander Scott Williams
Excited to see Pause launch! A much-needed tool for mental wellness in our busy lives. Kudos to @preetmishra and the team for prioritizing self-care.
Preet Mishra
@alexanderscottwilliams Thank you, Alexander! We can't wait for you to try it out!
Val
Taking time for yourself is crucial for mental well-being, and Pause 1.0 seems like a great tool to make it a consistent habit. The 10-minute check-in is a fantastic way to reflect and understand yourself better. I love the idea of building a mental wellness habit. Great work!
Preet Mishra
@p_val Thank you, Val! We look forward to having you!
Kyrylo Silin
Hey Preet, I'm curious about the specific features of the Check In. Does it use any particular psychological techniques or frameworks? Also, have you considered adding any social elements, like the ability to connect with friends or join group challenges to help build this habit? Congrats on the launch!
Preet Mishra
@kyrylosilin Thank you, Kyrylo! Yes, there's a breathing exercise based on the 4-7-8 technique. We don't plan to introduce social elements to the experience. We would like to keep the experience personal.
Abigail Valenzuela
Congrats on launching Pause! 🌟 Taking 10 minutes for ourselves is so important. How do you recommend we incorporate Pause into our daily routines? Can’t wait to give it a try!
Preet Mishra
@abbigailva15395 Thank you so much, Abigail! We recommend downloading the app and setting up a daily reminder.
Abigail Valenzuela
@preetmishra I will give it a try!
Mitia
This will help a lot of people @preetmishra Good luck today with your launch 🍀
Preet Mishra
@mitia Thank you, Mitia!
Nitesh Jamod
@preetmishra Your message beautifully captures the essence of why Pause was created and the need for a moment of respite in our fast-paced, digitally driven lives. The acknowledgment of user feedback in shaping the app is a great touch, showing that you value your community's input. The message is clear, inviting, and emphasizes the importance of mental wellness. It’s a strong call to action that encourages users to try Pause and build a habit that contributes to their well-being. Overall, it’s a compelling and thoughtful introduction to your app.
Preet Mishra
@nitesh_jamod Thank you so much, Nitesh!
Cameron DeJong
This is a simple, effective program to help with mental wellness. What I appreciate so much is that the founder is very responsive and open to ideas. This went from a GOOD app to a GREAT app within a few months because they listened to users to make Pause as good as it can be. I look forward to continuing to use this tool for my mental wellbeing and to seeing even more in the future.
Preet Mishra
@cameron_dejong1 Thank you so much. We appreciate you, Cameron!
Easter Mukora
really simple and to the point. i like taking my pause using this tool!
Preet Mishra
@eastermukora Thank you so much, Easter! We are glad to have you!
Ghost Kitty
Comment Deleted
Preet Mishra
@zulkarnaim Thank you so much, Zulkar! We can't wait for you to try it out!
Ghost Kitty
Comment Deleted
Jonas Gebhardt
@preetmishra let me take 10 minutes and pause with this neat looking app. Thank you!
Preet Mishra
@jonasge1992 Thank you so much, Jonas!
Abby Webster
It’s great to see an app focused on mental wellness. Can’t wait to try it out!
Preet Mishra
@websterabb32285 Thank you, Abby! We look forward to having you!
Negou Seid
This is beautifully designed, great job!
Preet Mishra
@userinsite Thank you so much, Negou!