More Than Shy - Overcome social anxiety with science-based tools and support

Hello Product Hunt community! 🚀 We're excited to introduce you to More Than Shy, an app designed to help individuals navigate and overcome social anxiety. Our 90-day program offers daily, manageable lessons based on scientific methods like CBT, ACT, mindfulness, and self-compassion. But More Than Shy is not just a course; it's a journey. We provide tools like a mood journal and a symptom tracker, and features like a practice planner to help plan exposure therapy sessions. We also offer a community platform where users can connect and share their experiences. Our team is committed to constant updates and improvements based on the latest research, ensuring that More Than Shy remains an effective and user-friendly tool for managing social anxiety. We're thrilled to hear what you think and answer any questions you may have. Thanks for taking the time to check us out! Start your journey to unlock your full potential today with More Than Shy. 🌱

This sounds like a great idea! Some of the really small suggestions like "say hi to a passerby" seem useful and manageable. Also commenting here to show all the other introverts that it's ok to comment even if you don't have a lot to say yet 😉

Congratulations on your launch

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