"Everyone should meditate for 10 minutes a day. If you're too busy for that, meditate for 20 minutes a day." –Blocktower Capital's Ari Paul
"Life hack: 10 minutes of compassion-focused meditation in the morning instead of checking Twitter or the news." –WSJ's Christopher Mims
For many, meditation reduces anxiety, stress, and that never-ending loop where you open every app on your phone. But it isn't easy to get into a meditation habit, so we put together a list of the 17 Best Meditation Apps to get started:
🌳 Oak teaches you how to meditate, no app required. Built by Digg founder and now VC, Kevin Rose.
🎧 SelfMonk is an AirPod-first meditation app. Just tell Siri you're ready to relax, and SelfMonk kicks into action.
🤖 Trixie is a meditiation chatbot that reacts to your emotions.