Tim Ferriss@tferriss · Human Guinea Pig (itunes.com/timferriss)
@krishaan_khubchand 1) The DiSSS framework in 4-Hour Chef (e.g. deconstruction, selection, sequencing, and stakes). Also see the Derek Sivers chapter in Tools of Titans. 2) For longevity, the jury's still out, but I'm interested in more studies related to metformin, rapamycin, regular fasting, and intense/infrequent resistance training.
