Hi Tim, Thanks for this AMA! Also huge kudos to you for the "Tools of Titans" - it's a tremendous resource for anyone willing to become better.
Q: You've experimented with tons of different things, and you've talked to numerous great experts - after reflecting back on all your experiences, what would be your top-3 "must-have" habits to implement into a dai…See more
Tim Ferriss@tferriss · Human Guinea Pig (itunes.com/timferriss)
@fogueiravb 1) morning journaling 2) some type of physical training/movement such as GST (Coach Sommer), "Effortless Superhuman" from Barry Ross, or AcroYoga (or many others; could even be 500m ergometer in morning) 3) regular 10-20 min meditation first thing upon waking
