Nir Eyal@nireyal · Author of "Hooked" blog at NirAndFar.com
@mbilderbach That there is no such thing as a "self" You are just a collection of your past experiences and habits. This realization provides me with a great deal of hope and optimism. It also drives me to ask myself whether what I'm doing daily is really in my best interest or just another dumb habit of mind.