While most people focus on the physicality of UFC fighting, I'm sure the mental strength required is just as, if not more, important. What's your process for staying mentally tough during training, but also in the middle of a fight—especially if you're losing and exhausted?
@melissajoykong During training it's best to keep a head-down-keep-grinding attitude until fight day. During the fight, I like to have a few things I know I'll draw inspiration from, and keep them in the back of my mind until I need them if the going gets tough.
