How do you mentally prepare yourself for a big day?

Question

Hi there!

It happens to anyone, new job, big projects at work, important clients to meet... When a stressful day is coming, where do you start?
I like to have a big breakfast, wake up early, and generally, I like to work out the day before so that I have a good night of sleep.

What about you?

Chandan Das · Accepted Answer

Living in present

Miriam Dorsett · Answer

@chandan_shopify nice one!

Miriam Dorsett · Answer

Solid AM routine. But getting a good night sleep, and eating healthy is great too.

Alfredo Giménez · Answer

Simple philosophy and for everyone. 
"Do what needs to be done and when it needs to be done" - Walter White

ali ata · Answer

@cica_laure_mbappe Regardless, I think the event is not more important than me and I am very strong. In this way, my energy also rises and I fight much more successfully the next day. You are so STRONG dear Cica-Laure Mbappé never forget it :)

How do you mentally prepare yourself for a big day?

Replies