What sounds make/help you fall asleep fast? 🎶😴

Aleksandr Lanin
33 replies
Hi PH!🐱‍🏍 💤Please also let me know whether you have used any sleep apps and how your experience was with using them. What did you like and not like? I would highly appreciate any feedback! ❤
Nature sounds
White noise
Urban/City sounds
ASMR
TV/Youtube
Guided meditation
Calm music

Replies

Passionate about creativity & tech
Bob Ross haha :D
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Entrepreneur & Product designer
Founder & CEO, Hustle Crew
A good guided meditation can make me fall asleep before it ends!
Entrepreneur & Product designer
@abadesi thank you! How long does it usually take you to fall asleep? What apps do you use?
Independent graphic designer
I'm not using any sleep apps anymore (when I did, I used Sleep Cycle app) and none from options above. But last few years, I'm going to sleep almost every day with lectures and seminars of Alan Watts in my ears, can only recommend - not only that his voice is calming, but you'd also learn something useful ;)
Entrepreneur & Product designer
@jankovarik thank you, Jan! Why did you stop using Sleep Cycle? Have you also tried guided meditation?
Independent graphic designer
@aleksandr_lanin You're welcome Aleksandr ;) I just didn't like the idea to have the phone such close to my body, every night. Simple Zazen is all I need, even if it maybe require more effort at first, in a long term is the best way, at least for me. But guided meditation can be good too, that's true, it depends on why are you doing it and what's your aim (if any) ;)
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CEO @labelfuse
Kalahari desert 🏜️ night 😴 sounds or Amazon night rainfall.
Entrepreneur & Product designer
@kellvin_aongola nature sounds are winning! Thank you for your response:)
Co-founder of Pirsch Analytics
The sound of my keyboard ;)
Entrepreneur & Product designer
@kugel ha :D
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Founder of Reader Mode ➖ #Indiemaker
Rain! :D
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Entrepreneur & Product designer
@ryzalyusoff even if it's really loud?:)
Founder of Reader Mode ➖ #Indiemaker
@aleksandr_lanin Rain sound can never be really loud :P
Entrepreneur & Product designer
@ryzalyusoff personally I wake up when it's pouring rain :D everyone is different tho
Founder of Reader Mode ➖ #Indiemaker
@aleksandr_lanin Haha yes. It makes me wanna hide in my blanket more :D
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Guided meditation is 👌 and no phone for at least 1hr before sleeping!
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Entrepreneur & Product designer
@gamarantor thank you for your response! This is really difficult for me to get off my phone before sleep :(
Designer
Sound that was playing all the day and turned off just before I went to sleep. Sometime when I work late I am listening to lofi youtube radio.
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Entrepreneur & Product designer
@ninjo interesting! Thank you fro your response!
We believe in human connection.
The best move is trying to blink 100 times! Usually make it to about 30 before it's lights out :D
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Entrepreneur & Product designer
@true_connect wow! Will try that out :D
Building @ReadsomHQ
Having 'Friends' (the TV series) play on the background 😝I've seen it like 100 of times and it just calms me down somehow 🤷‍♀️
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Entrepreneur & Product designer
Building @ReadsomHQ
@aleksandr_lanin haha! Great to know I'm not the only one 😅
Cо-founder and Design Director @Vectorly
Squeaks of nintendo switch joycons near by)
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Web Designer/Publisher
Cat purring on Alexa.
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Entrepreneur & Product designer
@jessehojjensen cute! 😸
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Try to listen to White Noise. My doctor said that it clms down and even some moms give it to their babies when they are crying
Entrepreneur & Product designer
@john_banko oh yeah, I know that there are even special toys with the white noise to calm down babies!
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Sport! Every time I can't sleep I would turn on TV and put on football, I fall asleep in less than 20 min. It's loud but somehow it makes me super sleepy :D
Software Engineer
Going to bed with intention to sleep
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