What sounds make/help you fall asleep fast? 🎶😴

@giorgio_gross nice! :)

@abadesi thank you! How long does it usually take you to fall asleep? What apps do you use?

@jankovarik thank you, Jan! Why did you stop using Sleep Cycle? Have you also tried guided meditation?

@aleksandr_lanin You're welcome Aleksandr ;) I just didn't like the idea to have the phone such close to my body, every night. Simple Zazen is all I need, even if it maybe require more effort at first, in a long term is the best way, at least for me. But guided meditation can be good too, that's true, it depends on why are you doing it and what's your aim (if any) ;)

@kellvin_aongola nature sounds are winning! Thank you for your response:)

@kugel ha :D

@ryzalyusoff even if it's really loud?:)

@aleksandr_lanin Rain sound can never be really loud :P

@ryzalyusoff personally I wake up when it's pouring rain :D everyone is different tho

@aleksandr_lanin Haha yes. It makes me wanna hide in my blanket more :D

@gamarantor thank you for your response! This is really difficult for me to get off my phone before sleep :(

@ninjo interesting! Thank you fro your response!

@true_connect wow! Will try that out :D

@gabriele_jusaityte saaame:D

@aleksandr_lanin haha! Great to know I'm not the only one 😅

@jessehojjensen cute! 😸

@john_banko oh yeah, I know that there are even special toys with the white noise to calm down babies!