In a world of smart phone notifications and instant gratification, it can be difficult to focus and quite the mind. Focus Game trains your brain to do just that with a series of listening challenges that help you reach a meditative state.
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Part instruction manual, part someone else’s diary, in My Morning Routine we interview 64 of today’s most successful people—including three-time Olympic gold medalist Rebecca Soni, Twitter co-founder Biz Stone, and General Stanley McChrystal—and offer advice on creating a routine of your own.
"Alexa, enable Sleep and Relaxation Sounds skill". Sleep Sounds is the #1 Amazon Alexa skill for sleep and relaxation. With over 125 sounds, guided meditation, and the ability to combine sounds.
Start getting the best sleep of your life today!
Alexa and Google Assistant users can get some Headspace just by saying the magic words:
“Alexa, ask Headspace to connect my account.”
“Hey Google, ask Headspace to connect my account.”
Headspace subscribers will be able to connect their accounts and continue their practice both through their device and the Headspace app.
Skill that lets you access the cure.fit meditation content - https://www.cure.fit/mind/home. There are guided meditation pack which helps you improve focus, get better sleep , reduce stress and practise yoga nidra.